Discover Emotional Wellness and Life's Purpose
We offer hands-on sessions designed to help you tackle life's emotional challenges,
with precise clarity and deep wisdom.
We offer hands-on sessions designed to help you tackle life's emotional challenges,
with precise clarity and deep wisdom.
Prejudice remains one of the persistent social issues which holds particularly significant for the less privileged. Emotional Literacy is the ability to recognize, understand, and manage one's emotions to nurture better relationships and mental well-being. We strive to up-skill and educate individuals toward empowerment of emotional resilience
We embark on a mission to create harmonious lives for individuals confronted by the daunting journey of cancer. In the midst of medical appointments and treatments, we offer a sanctuary of solace through our mindfulness sessions and provide a respite-a moment to breathe, relax, and find serenity
Emotional companionship for the elderly plays a crucial role in mitigating their issues through emotional support, fostering social connections, and providing a sense of belonging. The companionship sessions help elderly individuals feel valued and understood, which is essential for maintaining a better mental health
WE ARE WORKING TOWARDS CREATING AN EMOTIONALLY HEALTHY SOCIETY
MINDFULNESS CLASSES FOR THE UNDERPRIVILEGED CHILDREN
PATH TO A HEALTHIER, HAPPIER MIND
SHARING THEIR SOUND HEALING EXPERIENCES
HOW TO MANAGE STRESS THROUGH MINDFULNESS
Our programs are crafted with the understanding that emotional intelligence is the cornerstone of a healthy mind and a fulfilling life. Whether you're looking to manage stress more effectively, or cultivate greater self-awareness, we offer a comprehensive approach that empowers individuals through Mindfulness based practices and mind-care
We believe that investing in emotional literacy is not only essential for personal growth and fulfillment but also for creating a more empathetic and resilient society. By equipping individuals with the skills they need to understand and manage their emotions effectively, we are fostering a culture of empathy, connection, and well-being t
We believe that investing in emotional literacy is not only essential for personal growth and fulfillment but also for creating a more empathetic and resilient society. By equipping individuals with the skills they need to understand and manage their emotions effectively, we are fostering a culture of empathy, connection, and well-being that extends beyond the individual to benefit families, communities, and beyond
Sound is healing. We turn to the power of sound during the best and worst of life’s moments, from a celebratory party to a breakup. It seems that no matter the situation, there is a song—or at least a sound—to complement the moment. We believe that if we focus on love and allow the body to reach a deep and real state of relaxation. That is where the healing begins
We love to hear from you so visit us during our business hours and we will be happy to help you.
237, JODHPUR PARK,KOLKATA-700068
EMAIL: SOUNDNMINDFOUNDATION@GMAIL.COM MOBILE:+91 99034 24870
Open today | 09:00 am – 05:00 pm |
SOUND 'N' MIND FOUNDATION
237, JODHPUR PARK,KOLKATA-700068
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