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    • AREAS OF WORK
      • THE LESSPRIVILEGED
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      • EMOTIONAL LITERACY
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      • SOUND HEALING
    • ABOUT US
    • TEAM
    • DONATE NOW
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    • Mental Health Month
  • HOME
  • AREAS OF WORK
    • THE LESSPRIVILEGED
    • CANCER WARRIORS
    • SENIOR ADULTS
  • OUR TOOLS
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    • SOUND HEALING
  • ABOUT US
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  • Mental Health Month

Discover Emotional Wellness and Life's Purpose

Discover Emotional Wellness and Life's PurposeDiscover Emotional Wellness and Life's PurposeDiscover Emotional Wellness and Life's Purpose

We offer hands-on sessions designed to help you tackle life's emotional challenges, 

with precise clarity and deep wisdom.

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AREAS OF WORK

EMOTIONAL LITERACY FOR THE LESS PRIVILEGED

EMOTIONAL LITERACY FOR THE LESS PRIVILEGED

EMOTIONAL LITERACY FOR THE LESS PRIVILEGED

Prejudice remains one of the persistent social issues which holds particularly  significant for the less privileged. Emotional Literacy is the ability to recognize, understand, and manage one's emotions to nurture better relationships and mental well-being. We strive to up-skill and educate individuals toward empowerment of emotional resilience

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EMOTIONAL WELLBEING FOR CANCER WARRIORS

EMOTIONAL LITERACY FOR THE LESS PRIVILEGED

EMOTIONAL LITERACY FOR THE LESS PRIVILEGED

We embark on a mission to create harmonious lives for individuals confronted by the daunting journey of cancer. In the midst of medical appointments and treatments, we offer a sanctuary of solace through our mindfulness sessions and provide a respite-a moment to breathe, relax, and find serenity


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ELDERLY EMPATHETIC BENEVOLENCE

EMOTIONAL LITERACY FOR THE LESS PRIVILEGED

ELDERLY EMPATHETIC BENEVOLENCE

Emotional companionship for the elderly plays a crucial role in mitigating their issues through emotional support, fostering social connections, and providing a sense of belonging. The companionship sessions help elderly individuals feel valued and understood, which is essential for maintaining a better mental health

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VIDEOS

JOURNEY SO FAR

WE ARE WORKING TOWARDS CREATING AN EMOTIONALLY HEALTHY SOCIETY

MINDFULNESS CLASSES

MINDFULNESS CLASSES FOR THE UNDERPRIVILEGED CHILDREN

MINDWELL CLUB

PATH TO A HEALTHIER, HAPPIER MIND

EMOTIONAL WELLBEING OF CANCER WARRIORS

SHARING THEIR SOUND HEALING EXPERIENCES

WORKSHOPS

HOW TO MANAGE STRESS THROUGH MINDFULNESS

GALLERY

    OUR TOOLS

    MINDFULNESS

    EMOTIONAL LITERACY

    EMOTIONAL LITERACY

    Our programs are crafted with the understanding that emotional intelligence is the cornerstone of a healthy mind and a fulfilling life. Whether you're looking to manage stress more effectively, or cultivate greater self-awareness, we offer a comprehensive approach that empowers individuals through Mindfulness based practices and mind-care


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    EMOTIONAL LITERACY

    EMOTIONAL LITERACY

    EMOTIONAL LITERACY

    We believe that investing in emotional literacy is not only essential for personal growth and fulfillment but also for creating a more empathetic and resilient society. By equipping individuals with the skills they need to understand and manage their emotions effectively, we are fostering a culture of empathy, connection, and well-being t

    We believe that investing in emotional literacy is not only essential for personal growth and fulfillment but also for creating a more empathetic and resilient society. By equipping individuals with the skills they need to understand and manage their emotions effectively, we are fostering a culture of empathy, connection, and well-being that extends beyond the individual to benefit families, communities, and beyond

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    SOUND HEALING

    EMOTIONAL LITERACY

    SOUND HEALING

     Sound is healing. We turn to the power of sound during the best and worst of life’s moments, from a celebratory party to a breakup. It seems that no matter the situation, there is a song—or at least a sound—to complement the moment.   We believe that if we focus on love and allow the body to reach a deep and real state of relaxation. That is where the healing begins

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    SOUND 'N' MIND FOUNDATION

    237, JODHPUR PARK,KOLKATA-700068

    EMAIL: SOUNDNMINDFOUNDATION@GMAIL.COM MOBILE:+91 99034 24870

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    09:00 am – 05:00 pm

    • HOME
    • THE LESSPRIVILEGED
    • CANCER WARRIORS
    • SENIOR ADULTS
    • EMOTIONAL LITERACY
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    • SOUND HEALING
    • ABOUT US
    • DONATE NOW
    • BLOG

    SOUND 'N' MIND FOUNDATION

    237, JODHPUR PARK,KOLKATA-700068

    +91 99034 24870

    Copyright © 2025 SOUND 'N' MIND FOUNDATION - All Rights Reserved.

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